https://www.drrobinkay.com/wildfires daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1467342779032-KVZTB5UO4IKO5ZBNGDW6/conditionsitreat.png Wildfire Trauma Help | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736853941156-9JD9FZ7BECO9DALQQOEW/unsplash-image-Bf9PT5qVZvM.jpg Wildfire Trauma Help | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424672817-YDFO4L91HULP11BOR9RG/Palisades+Malibu+Families+Lose+Homes.jpg Wildfire Trauma Help | Dr. Robin Kay | Top Los Angeles Psychologist Would you like some help getting to the bottom of your psychological difficulties so you can put an end to your suffering and the suffering you may be causing others? In order to better understand the conditions that are affecting you, let’s identify some common issues people struggle with and usually come to therapy to resolve. https://www.drrobinkay.com/about-dr-kay daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1644016730999-5OFJV8PJ2EBRXH445DY1/unsplash-image-9IcKPSQ9G5Q.jpg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504214671470-G00DR41UTDL54B5PN0TE/EmptyPage.jpg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690094399151-2GKMFFMJTCTAN123HGV5/image-asset.jpeg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690095249779-I2IJ7PTLPSWUNOH15KKQ/image-asset.jpeg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1691622424404-AHMM54HAZPDC6OWO5A9P/image-asset.jpg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1691622424404-AHMM54HAZPDC6OWO5A9P/image-asset.jpg About Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504225416735-8KUA0UAEVDN40OIID8MX/image-asset.jpeg About Dr. Robin Kay | Top Los Angeles Psychologist Dr. Robin Kay, top-rated Los Angeles psychologist. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/46de131e-6c36-4523-9532-bee0609ad46b/kiwihug-9uL9h8zaBc0-unsplash.jpg About Dr. Robin Kay | Top Los Angeles Psychologist - Is your mind working for you or against you? Your cognitive and physical performance can change for the better throughout your life from focussed attention and deliberate practice. Turn the page! https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6da07453-3dc6-45e0-9deb-7838a8f8bc56/Study+of+Sexuality.PNG About Dr. Robin Kay | Top Los Angeles Psychologist - Human Sexuality is Complicated. Our upbringing and culture affects our ideas about sex, our ways of expressing our sexuality, our feelings about our desirability, and the freedom we feel to enjoy our sexuality. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689655529262-WB64Y9RWR7RIZ0Q9S590/image-asset.jpeg About Dr. Robin Kay | Top Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504315535905-T5ECUE8ERDGMD2GMCO8X/RK+White%EF%80%A2Yellow+Background+6MB.jpg About Dr. Robin Kay | Top Los Angeles Psychologist - What psychological difficulties would you like help resolving? Dr. Robin Kay, one of the best psychologists in Los Angeles as well as one of the best clinical professors at UCLA's Department of Psychiatry. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/f3c94a4e-b393-4ef6-8443-9bc2deb567cf/RK+treatment+photo.jpg About Dr. Robin Kay | Top Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651184900775-9AY3L8XXZ12OB9GTPAXR/unsplash-image-ry_sD0P1ZL0.jpg About Dr. Robin Kay | Top Los Angeles Psychologist Life is precious. Why waste anymore time? https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/c219fa47-7d07-4c40-9828-2d9af6df3bb8/Consulting+Room.JPG About Dr. Robin Kay | Top Los Angeles Psychologist Dr Kay's office https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504298845775-DKF0CBA0YD0PGKKN021D/award-4x3.jpg About Dr. Robin Kay | Top Los Angeles Psychologist Dr. Robin Kay was recognized by UCLA's Department of Psychiatry and Biobehavioral Sciences at the David Geffen School of Medicine with the "Outstanding Clinical Faculty Teaching" Award. https://www.drrobinkay.com/testimonials daily 0.75 2025-02-15 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504221547127-TDRKUDV0WSY7HYYACG3S/BlackBackground.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690095515845-6JCDORZVJR0G38MWQN1H/image-asset.jpeg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690012205516-PRKYPE0N770IWE2HL08Z/Happy+Client_Guitar+Player.PNG Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690011952502-DH93LGFIFVUWVW2EA1TH/adult_children_x1.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690011783806-3NZ2PC3JE1F4S52DBIBT/Black+man+with+daughter+taking+selfie.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651183554771-XBMMSNNXIZ48SZND5RXC/unsplash-image-DlgFZG0MvaU.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651184030804-DFIZGAEBMXQ8UYY3UOCG/unsplash-image-XY_2eIloHY4.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651184002269-W3I9ZA4KG6QF0IOOLRG7/unsplash-image-M1jCmRxO7cY.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/3158fe81-03bf-4be4-ba42-eb7c65a097b5/parents_of_adult_children.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690011699273-F3DQOVBCK2U04YG1K41X/website%2B3.jpeg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690090223030-ZQQ1LS0T1GE37I5YGLP3/image-asset.jpeg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811890785-QNJ2OCOCHVFJ45MBXQAW/istockphoto-1263052889-612x612.jpg Testimonials | Dr. Robin Kay | Top Los Angeles Psychologist https://www.drrobinkay.com/contact daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504294340503-6VP6TNIF0580GAU5ENI5/flower.jpeg Contact | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1644020068327-OJLXGXXDCZGFFTZRPLGN/unsplash-image-Qh6yUFl7P5E.jpg Contact | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1475174738765-0XYGITCCH2W8066RAZ3O/image-asset.jpeg Contact | Dr. Robin Kay | Top Los Angeles Psychologist https://www.drrobinkay.com/home daily 1.0 2026-02-22 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504117524375-2Y6V9PV6QO3O9LE45NDW/image-asset.jpeg Home | Dr. Robin Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504212050440-ZK4WERIJIZ34ZV52LR6O/OpenBookLibrary.jpeg Home | Dr. Robin Kay | Top Los Angeles Psychologist 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Coaching https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643237022392-6RT0MERVOZLABJYLRF1R/unsplash-image-UH-xs-FizTk.jpg Coaching https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643843310255-1B53C83BWM9CYSOSWSO8/website+3.jpeg Coaching https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643410581503-7LQ2A9G6IWPI1LMZ6KRH/unsplash-image-JvgB-pLHZ0I.jpg Coaching https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643237549941-0QR0S1G0P1EVWIXRRAHP/unsplash-image-W3Jl3jREpDY.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643239039922-7Y55HHR3BE0ET7VEXNHQ/unsplash-image-4xe-yVFJCvw.jpg Coaching - These are just a few of the many variables to consider when deciding whether to pursue psychotherapy, coaching, or another type of help. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504133088166-JZNXQ88E4RZLUX3ZW6E6/image-asset.jpeg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/services daily 0.75 2025-06-08 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504224011937-Q2HL9TZ7BHIDL18TO24R/grass.jpg Services https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504214671470-G00DR41UTDL54B5PN0TE/EmptyPage.jpg Services https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1644020233579-A7D2CDE9Q5Z1UUHN0FEX/unsplash-image-kO1G3neRA2o.jpg Services https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218740361-5FSK8QHE1S4U28CFR0TR/StackOfBooks.jpeg Services https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690089552979-0711EMKSZT0KC4M5O3CF/image-asset.jpeg Services 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Difficulties | Dr. Robin Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689971364664-FO0797K88JO3VS5PD1P2/anger+punching.jpg Behavioral Difficulties | Dr. Robin Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1749204137713-L8B46I20AB9AKL4WZQJV/Eating+Impulsively+Cake+yasmeen-hill-RiBmEa4H8Y8-unsplash.jpg Behavioral Difficulties | Dr. Robin Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689971699281-XPK03Y7LE36BQA2JMI0Y/image-asset.jpeg Behavioral Difficulties | Dr. Robin Kay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/relationship-difficulties daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690096889130-YP70SLK53MTZDY5LP2BA/image-asset.jpeg Relationship Difficulties | Dr. Robin Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504216694100-CHN2KMPVV5N6VDZSVSLB/RelationshipDifficulties.jpg Relationship Difficulties | Dr. Robin Kay Dr. Kay treats relationship problems and intimacy issues, whether it be in couples or individual therapy. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/462db855-cb17-4c87-af40-86cf6b1fc80d/Barriers+to+Love--Now+What_Rumi.PNG Relationship Difficulties | Dr. Robin Kay - I found my barriers… Now What? We all have the potential to erect barriers to love. Once you become curious & conscious of your barriers (or defense mechanisms), you can DECIDE which barriers you would like to work on eliminating so you can learn to love yourself and others more fully and more fearlessly. https://www.drrobinkay.com/overusing-defense-mechanisms daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690198185402-SKRKIBW4EW941PNINWXR/image-asset.jpeg Overuse of Defense Mechanisms | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316251074-ULKMTO9RZH1DKVS37CQQ/Defenses-+Arms+Crossed+215KB.jpg Overuse of Defense Mechanisms | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657250630352-JSI0J8JLNEXK5R780WUQ/unsplash-image-qL0t5zNGFVQ.jpg Overuse of Defense Mechanisms | Dr. Robin L. Kay | Best Los Angeles Psychologist This habit cycle showcases how an unpleasant or uncomfortable trigger (e.g., messy feelings) can spark habitual behaviors (defense mechanisms) that lead to (short-lived) relief (reward) which perpetuates the cycle. The temporary reward increases the likelihood we will repeat the behavior to achieve relief even though the behavior is ultimately destructive to us, our loved ones, and other people we engage with. Dr. Jud’s video sheds light on how our brains form habits. Mindful awareness can be an important first step toward eliminating destructive habits. https://www.drrobinkay.com/mood-emotional-difficulties daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/bd3b6e4e-57eb-4f43-8942-b52340448f3e/emotion+emojis.jpg Mood & Emotional Difficulties | Dr. Robin Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504217867485-BAVJQI0106DAZXFALETR/MoodandEmotionalDifficulties.jpg Mood & Emotional Difficulties | Dr. Robin Kay Depression and anxiety are some of the mood and emotional difficulties Dr. Kay treats. https://www.drrobinkay.com/dealing-with-feelings daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689916108847-D9N47W4J0EYRA90YLGYY/GettyImages-470751341.jpg Poorly Processed Emotions | Dr. Robin L. Kay | Best Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689916192718-B2WDA6CYVCPUBI35482E/image-asset.jpeg Poorly Processed Emotions | Dr. Robin L. Kay | Best Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/depression daily 0.75 2025-06-08 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316646905-5XF91UWNY86M8WCZD5UC/Coping-With-Anxiety-and-Depression-722x406.jpg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668812280573-EN2IUTXI151GWE60T0Q2/images.jpg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668812294026-WENY0KO1U70XOY386AF3/05-16-22-disconnect-between-parent-and-child-scaled.jpg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668812301465-ORZDNPIYHO1D9XCCRQZ7/download.jpg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668812315697-JB9N7OWG41TQ3ZFCSEWW/Add_a_little_bit_of_body_text_1-1.png Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1467145412352-J6S6M94A3JEE3566AZD2/image-asset.jpeg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist - For more information on how avoiding your feelings can contribute to depression, check out Dealing with Feelings. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690013107722-NFFPVH385S0ITHMSRX2E/image-asset.jpeg Depression | Dr. Robin L. Kay | Best Los Angeles Psychologist If you or anyone you know is suffering from symptoms of depression, reach out to a mental health professional or ask your medical doctor for a referral to one so you or your loved ones can get help. Check out the Community Resources page for mental health resources in Los Angeles. https://www.drrobinkay.com/neuroplasticity-and-brain-change daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316013544-N7R3TF6LAMPD1F14VS84/Brain+with+gears+318KB.png Neuroplasticity and Psychotherapy | Dr. Robin L. Kay | Top Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316013544-N7R3TF6LAMPD1F14VS84/Brain+with+gears+318KB.png Neuroplasticity and Psychotherapy | Dr. Robin L. Kay | Top Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/attachment-trauma daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690097079534-XUBOICMYE761Q58WX47P/image-asset.jpeg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811799398-IO1S5BDD8L4P2C9QNOTU/Daughter_Mother_Couch_732x549-thumbnail.jpg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811804594-3VHTRJ1NPWUXMDR4D6OA/GettyImages-10426959721-b14e6dad7a6648419ebd1f2a5e919623.jpg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811805502-LUV62TPE0STU0HP4VQBX/Importance-of-Father.jpg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811890785-QNJ2OCOCHVFJ45MBXQAW/istockphoto-1263052889-612x612.jpg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689927056638-1G7WUIY8QZC1F4DXL1FU/image-asset.jpeg Attachment Ruptures | Dr. Robin L. Kay | Best Los Angeles Psychologist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/newsletter daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504293708372-NXCYQHLPQFN3VVQ4L358/books.jpeg CALL 424.262.6461 https://www.drrobinkay.com/root-of-problem-overview daily 0.75 2022-08-10 https://www.drrobinkay.com/anxiety daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690071732409-QHNSYJ8QGR66LEZX9552/Free%252BYour%252BMind%252BDr.%252BRobin%252BKay%252BTaking%252BFlight.jpg Anxiety | Dr. Robin L. Kay | Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218346188-88ZMANDP3QDB0D4KDXR5/Anxiety.jpg Anxiety | Dr. Robin L. Kay | Los Angeles Psychologist https://www.drrobinkay.com/anger daily 0.75 2025-06-08 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1531950292749-G52US7RSY72YZ7C59IU8/angerstrength.jpg Anger | Dr. Robin L. Kay | Top Rated Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316441318-PDSK06HJN4LLGALB5CGZ/Conditions+I+treat-+Man+pulling+hair+44KB.png Anger | Dr. Robin L. Kay | Top Rated Los Angeles Psychologist - “When you try to hide or deny your anger, the angry energy remains inside you causing you distress that you may not be aware of. Many people distract themselves from their anger and the distress it causes with repetitive habits and addictions. With or without your awareness, unprocessed anger can gets channeled into destructive patterns that hurt you and your loved ones. In other words, you and those around you can become the targets of your suppressed anger.” - Dr. Robin L. Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651185658360-VXGVAHSO3E3DO0DJUYRA/unsplash-image-qL0t5zNGFVQ.jpg Anger | Dr. Robin L. Kay | Top Rated Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651185692624-AY17TBHZYCG3MXO9MI3L/unsplash-image-HXpNS8330DE.jpg Anger | Dr. Robin L. Kay | Top Rated Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1651185730116-8XNG8H0NP2X5YUHEB2XA/unsplash-image-sb26HOlo0W0.jpg Anger | Dr. Robin L. Kay | Top Rated Los Angeles Psychologist https://www.drrobinkay.com/romantic-relationships daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690115060951-ZKG8N7EYXJSZ3AFROA29/image-asset.jpeg Romantic Relationships https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/4189a13b-6052-4bcd-bc4c-f583735d6c00/unsplash-image-7KQe_8Meex8.jpg Romantic Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/2a6575bb-32ad-4e11-bfbf-ff7ad893dd21/Couple+in+Conflict.PNG Romantic Relationships - And sometimes, you are locked in a stubborn stalemate. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682285694766-28PFN6FHGA16KROHA23E/unsplash-image-glpYh1cWf0o.jpg Romantic Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/family-relationships daily 0.75 2023-07-25 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690114950333-54JVUHCEMY7BVZD91OBV/image-asset.jpeg Family Relationships https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643664845689-GD7Z7T9WP5Y6KDPL30ES/unsplash-image-Qngdf0kgGB4.jpg Family Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1670894945442-8LZBVHWES5EAPO7SZJAO/unsplash-image-97Rpu-UmCaY.jpg Family Relationships - How were you celebrated? How do you celebrate yourself? How do you celebrate your children or your spouse? We tend to imitate the caregiving qualities of our parents in the way we treat ourselves and others. This frequently happens unconsciously, so we are not aware we are treating ourselves, or our children or partners, similarly to how we were treated by our parents or early caregivers (relatives, teachers, coaches, etc.). Once we become aware of our behavior, its consequences, and the patterns we are repeating on autopilot, we are one step closer to making constructive changes to improve our own lives and the lives of those nearest and dearest to our hearts. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218073920-FODUDMIAPLIEBAYZXGQJ/ParentingDifficulties.jpg Family Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287435866-BPRYD7RCBBHC5TMQX5QP/Boy+AA+Happy+terricks-noah-n9R0MN3XGvY-unsplash.jpg Family Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/attachment-theory daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690097136134-RIE4U0H81KB3TZ9PZDPL/image-asset.jpeg Attachment Theory https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643843926299-KVMETVH0GQI3PBCFACQ6/unsplash-image-20YP7NENJzk.jpg Attachment Theory https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643843950380-BQY2A0F4BMIBEO1OHY6W/unsplash-image-C2PvO6dOORY.jpg Attachment Theory https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643843985256-YUKXQFIW3I3AIDNMYUUT/unsplash-image-eo11MS0FSnk.jpg Attachment Theory https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643844078773-7CVMN7KE6QGM577DGPU3/unsplash-image-BQPi8F_UON0.jpg Attachment Theory https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643846642247-5PA5YWBTAT7O3SUP3MOT/unsplash-image-FHvpa4-Fpu8.jpg Attachment Theory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643849187243-XGBDZNBFKMSQ5I91I0OX/unsplash-image-Cxjh4S2Pmt8.jpg Attachment Theory https://www.drrobinkay.com/community-resources daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690071732409-QHNSYJ8QGR66LEZX9552/Free%252BYour%252BMind%252BDr.%252BRobin%252BKay%252BTaking%252BFlight.jpg Community Resources https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1655532556748-7NX17K1824LGLRGDYK7D/Green+Wallpaper.jpg Community Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/children-push-our-buttons daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287935826-8OXP0X263QQ1VDYAUVGL/larm-rmah-AEaTUnvneik-unsplash.jpg Children Push Our Buttons... https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218073920-FODUDMIAPLIEBAYZXGQJ/ParentingDifficulties.jpg Children Push Our Buttons... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287435866-BPRYD7RCBBHC5TMQX5QP/Boy+AA+Happy+terricks-noah-n9R0MN3XGvY-unsplash.jpg Children Push Our Buttons... https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287582572-NC9IN3N73VHZ6ECMLOAX/Kids+Bubbles+Playing+katherine-hanlon--WGk8tfkMAw-unsplash.jpg Children Push Our Buttons... https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287608274-OPJPFHFJ78R3TOJCZB6S/Girl+Blowing+Bubbles+trust-tru-katsande-bahN87L4ZIM-unsplash.jpg Children Push Our Buttons... https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287935826-8OXP0X263QQ1VDYAUVGL/larm-rmah-AEaTUnvneik-unsplash.jpg Children Push Our Buttons... https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/9c9b4963-7ee1-4701-8128-7eb682aa88c3/depositphotos_8438579-stock-illustration-silhouettes-of-children-playing-near.jpeg Children Push Our Buttons... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/https/wwwdrrobinkaycom/dealing-with-feelings daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689916425635-BS0JVVBDJQAD3ZHCM5YK/GettyImages-470751341.jpg Dealing with Feelings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689908773010-RDUX6YUEJHV7EPBU5X9V/image-asset.jpeg Dealing with Feelings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1655532556748-7NX17K1824LGLRGDYK7D/Green+Wallpaper.jpg Dealing with Feelings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/trauma-and-post-traumatic-stress daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1655532556748-7NX17K1824LGLRGDYK7D/Green+Wallpaper.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1765870572529-W2X40BZFJTV0RL07C4N9/School+Violence+rafael-atantya-Hz6p4YBrbjk-US.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736419523062-E6URAIVY53MTEEQDGW7T/PTSDimage1.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736419546586-NJWEN4VTJMZOYP6CY5KO/PTSDimage3.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736421503419-J8Q54RO9Z5F4ERLWNFAY/Loss%2BPalisades%2BFire%2B.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736420751878-SHFTDKNA3SKY0J0P4WP5/Palisades+Fire+Los+Angeles+Fires.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736422137040-DME8U4TSC4ACLRZY94J4/Palisades+Fire+Evacuations.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1655842151776-55E9HCCJJANOYGVXLR3T/PTSDimage2.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/08454be7-bc30-4775-ae02-b8c4e812d9b4/PTSDimage6.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss - PTSD Risk Factors Although trauma exposure is the main risk factor, there are additional factors that influence who ultimately experiences PTSD. It is almost impossible to determine who will experience PTSD after trauma exposure and who won’t, but it is important to consider all risk factors when assessing the likelihood that you or your loved ones may be suffering from it. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/509da2ae-fd59-45fc-8cb5-c1eacf9842ca/PTSDimage4.jpeg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss - Symptoms of PTSD Symptoms of PTSD may emerge as early as one day after the traumatic event, but symptoms often emerge later, even years after the event. PTSD symptoms are generally grouped into four categories: re-experiencing (intrusive) symptoms, avoidance symptoms, arousal and reactivity symptoms, and cognition and mood symptoms. A trained health care provider can determine whether your symptoms meet the criteria for PTSD and develop an appropriate treatment plan to help you heal. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/605520b2-8eef-49f9-acbc-21ce9b83ed9f/Resilienceimage.jpg PTSD: Trauma, Violence, Attachment Trauma, Death + Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/masculinity-and-mental-health daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316251074-ULKMTO9RZH1DKVS37CQQ/Defenses-+Arms+Crossed+215KB.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1766558135398-TLHS90VFHB5WONVCLRRD/Fatigue+male.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1766558207785-UPWYK0QX4HTMETCYQGEO/Businessman+image.png Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1766558234980-ZL96J9WFALKXIW1XGW50/Calm+man.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1766558975923-I0C29AM8IG0VRLG3YNLK/Free+Man+Smiling+jurica-koletic-7YVZYZeITc8-US.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657669048677-L7XKTL7IN8T2IDO5QWQ0/unsplash-image-T5lmpSYxnSU.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657669081274-UIWAEESZFBL7VQFYATT2/unsplash-image-BuNWp1bL0nc.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657669116628-EXUCBUVJE6NR666FABEQ/unsplash-image-FGKO1svG0-s.jpg Masculinity and Mental Health https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657741896411-UDMCDEQANXON8GVQAUM5/unsplash-image-TkrRvwxjb_8.jpg Masculinity and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/404-page daily 0.75 2022-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1659045455961-ST3HSIPZMTK2AYTZUIQC/unsplash-image-NYDTneTcSdo.jpg 404 Page https://www.drrobinkay.com/grief-and-loss daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690012940113-ZPD20KURAVYNV52MH3EH/image-asset.jpeg Grief and Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689932046188-HPF9EW99JM3G81I0H9XQ/image-asset.jpeg Grief and Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/ac4a3247-c53c-4407-a04e-aee9f1a15208/THE-FIVE-STAGES-OF-THE-GRIEVING-PROCESS-1-1.jpg Grief and Loss - The Five Stages of Grief World renowned psychiatrist Elisabeth Kübler-Ross wrote extensively about the five stages of grief that represent the typical sequence of feeling and dealing that people experience when facing death or significant change. However, these stages are not always experienced in a predictable order. Instead, the stages can last for inconsistent durations of time and can even co-exist. It is important to remember that people are unique and can experience grief and its stages differently. Grief that does not get fully processed (pathological mourning) often results in psychological difficulties, either at the time of loss, or spread out over time leading to symptoms that may not be easily identifiable as a consequence of the original, earlier loss. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1660600693817-H2FTXK40I451XVL9AF8T/unsplash-image-e92L8PwcHD4.jpg Grief and Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1660601316495-YEUKKTAFI01EHKXV44KI/unsplash-image-nwWUBsW6ud4.jpg Grief and Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1660601424910-D55QH2TTXE3P7HSK3SZ9/unsplash-image-kFVmYjK6hZ8.jpg Grief and Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1660601514517-LDJE88EWL6338J98IVEQ/unsplash-image-fvl4b1gjpbk.jpg Grief and Loss https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1684043126746-Z1A95IYVTEJUVLMYJ044/unsplash-image-mNGaaLeWEp0.jpg Grief and Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/affairs-and-infidelity daily 0.75 2024-06-10 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690114680598-ZX3ZTQVE2OFNLJ0DAZKS/image-asset.jpeg Infidelity and Sex Addiction Treatment Los Angeles https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1663273932517-LRWK8KVKCER9YRB7YGE0/relationships.jpg Infidelity and Sex Addiction Treatment Los Angeles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/87b11f94-4c31-4c3f-af55-2262e061b07e/Infidelity+%2B+Estrangement.PNG Infidelity and Sex Addiction Treatment Los Angeles - “We don’t know how to talk about it.” https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6fbdd8c1-4c0c-4e7e-ba62-d85dba0614e9/A+Wall+Between+Partners.PNG Infidelity and Sex Addiction Treatment Los Angeles - Make it stand out Oftentimes, before emotional affairs begin, couples have already become emotionally estranged from one another by getting too wrapped up in other activities like personal hobbies, careers, child rearing, social media obsessions, or mentla health declines. Relationships, like children, require attention, affection, and nurturance on a daily basis to blossom and thrive. Assess and discuss the quality of the connection in your relationship often. Doing so can help you identify areas of improvement and signs of danger. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/cf2f27c8-3bbb-44d0-89e6-d7303f6fbfb5/Couple+Fighting+on+Couch.PNG Infidelity and Sex Addiction Treatment Los Angeles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/47b1eca3-4286-4f82-a972-67280b5e9ac1/Moving+Toward+Reconnection.PNG Infidelity and Sex Addiction Treatment Los Angeles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/3645816e-4990-426a-a706-54823cc05c27/Reconnecting+after+Breakup--Men.PNG Infidelity and Sex Addiction Treatment Los Angeles - “After a relationship rupture, it is possible to build a stronger bond, with each partner having a deeper understanding of the other’s needs.” Dr. Robin L. Kay https://www.drrobinkay.com/sex-and-intimacy daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690114604058-EOK9NKTLOWNH54CEH19L/image-asset.jpeg Sex & Intimacy Issues Los Angeles https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/3fe9b970-5083-4d8d-ae9a-93915f0f3560/Bridging+the+Intimacy+Gap Sex & Intimacy Issues Los Angeles https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/56582f5d-37da-495d-abcf-743cd7dba74c/Fear+of+Intimacy+Photo.PNG Sex & Intimacy Issues Los Angeles - Talk About It https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689938963261-ITI4JKPBBX88M754SSY4/Coming+together. Sex & Intimacy Issues Los Angeles - “Tis better to have loved and lost than never to have loved at all.” https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7e663289-f792-421b-86f3-1265cb523091/unsplash-image-uSj_ce8vtyE.jpg Sex & Intimacy Issues Los Angeles - Our adult attachment style is heavily influenced by our earliest intimate relationships with parents, siblings & important caregivers (nannies, teachers, coaches...) Unresolved trauma from past relationships can lead to relationship insecurity in adulthood. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/f5970d5f-b3cb-41ff-96a5-a7f49a57524d/Why+are+we+always+fighting%3F Sex & Intimacy Issues Los Angeles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7c640863-8767-4a2d-8701-9c7cebe7af38/Coming+Together. Sex & Intimacy Issues Los Angeles - “Tis better to have loved and lost than never to have loved at all.” Alfred Lord Tennyson https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6da07453-3dc6-45e0-9deb-7838a8f8bc56/Obsessed+with+Sex. Sex & Intimacy Issues Los Angeles - Human Sexuality is Complicated. Our upbringing and culture affects our views of sex, our sexual expression, our feelings about our bodies, and the freedom we feel to enjoy our sexuality. https://www.drrobinkay.com/new-page-4 daily 0.75 2023-06-15 https://www.drrobinkay.com/body-dysmorphia daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/4697cf1f-c101-4ccd-b57d-c37f21d6fce9/1383980730085.jpg Body Dysmorphia | Dr. Robin L. Kay | Best Los Angeles Psychologist https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/d0699ed3-d8d9-4b45-a98d-b8f45a23a0ca/Body+Shame+-+Woman+Hiding+Her+Body.PNG Body Dysmorphia | Dr. Robin L. Kay | Best Los Angeles Psychologist - Body Shame can destroy your self-esteem, your relationships, and your quality of life. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/636fd0da-1fec-4b7a-967c-6c7ec778fe23/Numbers+on+the+scale_Body+Dysmorphia.PNG Body Dysmorphia | Dr. Robin L. Kay | Best Los Angeles Psychologist - Do you know anyone who posts selfies hoping for “likes” in order to achieve an emotional high and artificially boost their self-confidence? For our body love and self love to be stable and portable, it must originate from within us. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/071bd019-ee0c-4cb9-baa0-cffc70a3a61e/Body+Dysmorphia+Repair.PNG Body Dysmorphia | Dr. Robin L. Kay | Best Los Angeles Psychologist Body Love Instead of Body Dysmorphia: Which would you choose? https://www.drrobinkay.com/attachment-ruptures-copy daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690096117936-3WOKQY1YX85S4AVLM5L1/image-asset.jpeg Attachment Ruptures (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811799398-IO1S5BDD8L4P2C9QNOTU/Daughter_Mother_Couch_732x549-thumbnail.jpg Attachment Ruptures (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811804594-3VHTRJ1NPWUXMDR4D6OA/GettyImages-10426959721-b14e6dad7a6648419ebd1f2a5e919623.jpg Attachment Ruptures (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811890785-QNJ2OCOCHVFJ45MBXQAW/istockphoto-1263052889-612x612.jpg Attachment Ruptures (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1668811805502-LUV62TPE0STU0HP4VQBX/Importance-of-Father.jpg Attachment Ruptures (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689927056638-1G7WUIY8QZC1F4DXL1FU/image-asset.jpeg Attachment Ruptures (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/poorly-processed-emotions-copy-1 daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689916108847-D9N47W4J0EYRA90YLGYY/GettyImages-470751341.jpg Poorly Processed Emotions (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689916192718-B2WDA6CYVCPUBI35482E/image-asset.jpeg Poorly Processed Emotions (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/overuse-of-defense-mechanisms-copy daily 0.75 2025-06-08 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690115269653-Y6VUAS6QVBY1ZTB2OQQ5/image-asset.jpeg Overuse of Defense Mechanisms (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504316251074-ULKMTO9RZH1DKVS37CQQ/Defenses-+Arms+Crossed+215KB.jpg Overuse of Defense Mechanisms (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1657250630352-JSI0J8JLNEXK5R780WUQ/unsplash-image-qL0t5zNGFVQ.jpg Overuse of Defense Mechanisms (Copy) This habit cycle showcases how an unpleasant or uncomfortable trigger (e.g., messy feelings) can spark habitual behaviors (defense mechanisms) that lead to (short-lived) relief (reward) which perpetuates the cycle. The temporary reward increases the likelihood we will repeat the behavior to achieve relief even though the behavior is ultimately destructive to us, our loved ones, and other people we engage with. Dr. Jud’s video sheds light on how our brains form habits. Mindful awareness can be an important first step toward eliminating destructive habits. https://www.drrobinkay.com/behavioral-difficulties-copy daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690096010358-X5WWT93RGREC2MKR644D/image-asset.jpeg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689965072112-HFXYWAT7XWBHWX6IZGN7/Tired+man.jpg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689965470411-3TBMJH8VYHASJUUOP4CI/Couple+Fighting+on+Couch.PNG Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689973782887-3FCFRUWW9CXZ4C45I9FK/Man+Watching+Porn.PNG Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689965096912-TUE05EP8NU1WWDTJ6KJV/straight+stressed+couple+turned+away+in+bed.jpg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689974013667-LYG9RJCMJHMG4BP9M0SU/Body+Dysmorphia+Photo.PNG Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689971023735-AH9N32YOPPUMFQYB5MSY/OnlineShopping.jpg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689965052810-N0F9P1SCQO4261J4WXBA/Rumination+woman.jpg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689971364664-FO0797K88JO3VS5PD1P2/anger+punching.jpg Behavioral Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689971699281-XPK03Y7LE36BQA2JMI0Y/image-asset.jpeg Behavioral Difficulties (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/mood-emotional-difficulties-copy daily 0.75 2023-07-25 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690096056395-E7P3FHNA28WBWAH4EAHH/image-asset.jpeg Mood & Emotional Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504217867485-BAVJQI0106DAZXFALETR/MoodandEmotionalDifficulties.jpg Mood & Emotional Difficulties (Copy) Depression and anxiety are some of the mood and emotional difficulties Dr. Kay treats. https://www.drrobinkay.com/anxiety-copy daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690095905865-JX7KUZRK4QWLBB8HQZJK/image-asset.jpeg Anxiety (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218346188-88ZMANDP3QDB0D4KDXR5/Anxiety.jpg Anxiety (Copy) https://www.drrobinkay.com/body-dysmorphia-copy daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1744039762855-TJB87830FZV5IXBC5MHM/1383980730085.jpg Body Dysmorphia (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/d0699ed3-d8d9-4b45-a98d-b8f45a23a0ca/Body+Shame+-+Woman+Hiding+Her+Body.PNG Body Dysmorphia (Copy) - Body Shame can destroy your self-esteem, your relationships, and your quality of life. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/636fd0da-1fec-4b7a-967c-6c7ec778fe23/Numbers+on+the+scale_Body+Dysmorphia.PNG Body Dysmorphia (Copy) - Do you know anyone who posts selfies hoping for “likes” in order to achieve an emotional high and artificially boost their self-confidence? For our body love and self love to be stable and portable, it must originate from within us. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/071bd019-ee0c-4cb9-baa0-cffc70a3a61e/Body+Dysmorphia+Repair.PNG Body Dysmorphia (Copy) Body Love Instead of Body Dysmorphia: Which would you choose? https://www.drrobinkay.com/sex-intimacy-issues-copy daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690115136106-22ZADP27LFOKOLRAVT4F/image-asset.jpeg Sex & Intimacy Issues (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/3fe9b970-5083-4d8d-ae9a-93915f0f3560/Bridging+the+Intimacy+Gap Sex & Intimacy Issues (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/56582f5d-37da-495d-abcf-743cd7dba74c/Fear+of+Intimacy+Photo.PNG Sex & Intimacy Issues (Copy) - Talk About It https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689938963261-ITI4JKPBBX88M754SSY4/Coming+together. Sex & Intimacy Issues (Copy) - “Tis better to have loved and lost than never to have loved at all.” https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7e663289-f792-421b-86f3-1265cb523091/unsplash-image-uSj_ce8vtyE.jpg Sex & Intimacy Issues (Copy) - Our adult attachment style is heavily influenced by our earliest intimate relationships with parents, siblings & important caregivers (nannies, teachers, coaches...) Unresolved trauma from past relationships can lead to relationship insecurity in adulthood. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/f5970d5f-b3cb-41ff-96a5-a7f49a57524d/Why+are+we+always+fighting%3F Sex & Intimacy Issues (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7c640863-8767-4a2d-8701-9c7cebe7af38/Coming+Together. Sex & Intimacy Issues (Copy) - “Tis better to have loved and lost than never to have loved at all.” Alfred Lord Tennyson https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6da07453-3dc6-45e0-9deb-7838a8f8bc56/Obsessed+with+Sex. Sex & Intimacy Issues (Copy) - Human Sexuality is Complicated. Our upbringing and culture affects our views of sex, our sexual expression, our feelings about our bodies, and the freedom we feel to enjoy our sexuality. https://www.drrobinkay.com/affairs-and-infidelity-copy daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690115198177-CU1HZ6I1PC9QMFI4FC44/image-asset.jpeg Affairs and Infidelity (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1663273932517-LRWK8KVKCER9YRB7YGE0/relationships.jpg Affairs and Infidelity (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/87b11f94-4c31-4c3f-af55-2262e061b07e/Infidelity+%2B+Estrangement.PNG Affairs and Infidelity (Copy) - “We don’t know how to talk about it.” https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6fbdd8c1-4c0c-4e7e-ba62-d85dba0614e9/A+Wall+Between+Partners.PNG Affairs and Infidelity (Copy) - Make it stand out Oftentimes, before emotional affairs begin, couples have already become emotionally estranged from one another by getting too wrapped up in other activities like personal hobbies, careers, child rearing, social media obsessions, or mentla health declines. Relationships, like children, require attention, affection, and nurturance on a daily basis to blossom and thrive. Assess and discuss the quality of the connection in your relationship often. Doing so can help you identify areas of improvement and signs of danger. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/cf2f27c8-3bbb-44d0-89e6-d7303f6fbfb5/Couple+Fighting+on+Couch.PNG Affairs and Infidelity (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/47b1eca3-4286-4f82-a972-67280b5e9ac1/Moving+Toward+Reconnection.PNG Affairs and Infidelity (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/3645816e-4990-426a-a706-54823cc05c27/Reconnecting+after+Breakup--Men.PNG Affairs and Infidelity (Copy) - “After a relationship rupture, it is possible to build a stronger bond, with each partner having a deeper understanding of the other’s needs.” Dr. Robin L. Kay https://www.drrobinkay.com/family-relationships-copy daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690071732409-QHNSYJ8QGR66LEZX9552/Free%252BYour%252BMind%252BDr.%252BRobin%252BKay%252BTaking%252BFlight.jpg Family Relationship Disharmony https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1643664845689-GD7Z7T9WP5Y6KDPL30ES/unsplash-image-Qngdf0kgGB4.jpg Family Relationship Disharmony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1670894945442-8LZBVHWES5EAPO7SZJAO/unsplash-image-97Rpu-UmCaY.jpg Family Relationship Disharmony - How were you celebrated? How do you celebrate yourself? How do you celebrate your children or your spouse? We tend to imitate the caregiving qualities of our parents in the way we treat ourselves and others. This frequently happens unconsciously, so we are not aware we are treating ourselves, or our children or partners, similarly to how we were treated by our parents or early caregivers (relatives, teachers, coaches, etc.). Once we become aware of our behavior, its consequences, and the patterns we are repeating on autopilot, we are one step closer to making constructive changes to improve our own lives and the lives of those nearest and dearest to our hearts. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504218073920-FODUDMIAPLIEBAYZXGQJ/ParentingDifficulties.jpg Family Relationship Disharmony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1682287435866-BPRYD7RCBBHC5TMQX5QP/Boy+AA+Happy+terricks-noah-n9R0MN3XGvY-unsplash.jpg Family Relationship Disharmony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/repairing-relationship-difficulties daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690096889130-YP70SLK53MTZDY5LP2BA/image-asset.jpeg Relationship Difficulties (Copy) https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1504216694100-CHN2KMPVV5N6VDZSVSLB/RelationshipDifficulties.jpg Relationship Difficulties (Copy) Dr. Kay treats relationship problems and intimacy issues, whether it be in couples or individual therapy. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/462db855-cb17-4c87-af40-86cf6b1fc80d/Barriers+to+Love--Now+What_Rumi.PNG Relationship Difficulties (Copy) - I found my barriers… Now What? We all have the potential to erect barriers to love. Once you become curious & conscious of your barriers (or defense mechanisms), you can DECIDE which barriers you would like to work on eliminating so you can learn to love yourself and others more fully and more fearlessly. https://www.drrobinkay.com/fire-trauma-post-traumatic-stress daily 0.75 2025-06-08 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690071732409-QHNSYJ8QGR66LEZX9552/Free%252BYour%252BMind%252BDr.%252BRobin%252BKay%252BTaking%252BFlight.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424265024-0JU5BIEJVMPMHR19CCIA/Palisades+Malibu+Fire+Image.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424253933-6SO7050RG205EUPJG7EM/Loss+Palisades+Fire+.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424258160-PESH7KV5S07487572ETM/Palisades+Fire+Los+Angeles+Fires.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424255907-4C7VWI016V5OGEBZXOZ6/Palisades+Fire+Evacuations.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424672817-YDFO4L91HULP11BOR9RG/Palisades+Malibu+Families+Lose+Homes.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424654223-HFECUAA8G1WLJ5OADIDH/Palisades+Fire+at+Dawn.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424668139-OBZ2D5OWE6DXW04MBD9O/Palisades+to+Malibu+Fire+Trail.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736424659744-8GQJF6UHF6F1T3UVU5DT/Malibu+Fire+Contained.jpg Fire Trauma and Traumatic Stress https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/08454be7-bc30-4775-ae02-b8c4e812d9b4/PTSDimage6.jpg Fire Trauma and Traumatic Stress - PTSD Risk Factors Although trauma exposure is the main risk factor, there are additional factors that influence who ultimately experiences PTSD. It is almost impossible to determine who will experience PTSD after trauma exposure and who won’t, but it is important to consider all risk factors when assessing the likelihood that you or your loved ones may be suffering from it. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/509da2ae-fd59-45fc-8cb5-c1eacf9842ca/PTSDimage4.jpeg Fire Trauma and Traumatic Stress - Symptoms of PTSD Symptoms of PTSD may emerge as early as one day after the traumatic event, but they sometimes emerge later, even years after the event. PTSD symptoms are generally grouped into four categories: re-experiencing (intrusive) symptoms, avoidance symptoms, arousal and reactivity symptoms, and cognition and mood symptoms. A trained health care provider can determine whether your symptoms meet the criteria for PTSD and develop an appropriate treatment plan to help you heal. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/605520b2-8eef-49f9-acbc-21ce9b83ed9f/Resilienceimage.jpg Fire Trauma and Traumatic Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drrobinkay.com/tools-to-heal-after-a-wildfire daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690071469932-E9DDYZBW7IE02Z5A6TUZ/Free+Your+Mind+Dr.+Robin+Kay+Taking+Flight.jpg Healing After a Natural Disaster https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6c1d7db1-4f16-4960-bd06-e89c0328dede/Coping+with+a+Fire+Disaster.jpg Healing After a Natural Disaster https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/50a29c14-f7e4-4fd9-ab39-a777ad888e44/Coping+with+a+Tornado+Disaster.jpg Healing After a Natural Disaster https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1eb76fd5-1f6b-4ec7-b69c-534b4943f476/Coping+with+a+Flood+Disaster.jpg Healing After a Natural Disaster https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/ef6ab147-2a76-4c39-8c85-1a95634bd840/Memorializing+a+Loss.jpg Healing After a Natural Disaster https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/a9870cca-6b12-42d9-a4d3-795e2928aaf1/Man+Meditating+Sammy.jpg Healing After a Natural Disaster - Make it stand out Feeling at Home is an Inside Job https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1736859447858-UCKSD46KU9LQ0ZAMAMN6/unsplash-image-lUaaKCUANVI.jpg Healing After a Natural Disaster - Make it stand out Reading calms the mind. https://www.drrobinkay.com/sex-intimacy-after40 daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1690114604058-EOK9NKTLOWNH54CEH19L/image-asset.jpeg Better Sex After 40 https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/a46301a7-1f16-48d9-8085-ba25088c19a2/Mature+Love+Happy+logan-weaver-lgnwvr-hIPexC5pXxg-unsplash.jpg Better Sex After 40 - Regularly sharing joyous moments strengthens relationship bonds over time. It creates a “love reserve” that helps couples tolerate ruptures and weather life’s “storms.” Robin L. Kay https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/0bfe9870-088f-4adb-88d8-c11fc98ab421/Age+%2B+Romance+gaspar-zaldo-Z9NAI0mf1KA-unsplash.jpg Better Sex After 40 - Talk About It https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/1689938963261-ITI4JKPBBX88M754SSY4/Coming+together. Better Sex After 40 - “Tis better to have loved and lost than never to have loved at all.” https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7e663289-f792-421b-86f3-1265cb523091/unsplash-image-uSj_ce8vtyE.jpg Better Sex After 40 - Our adult attachment style is heavily influenced by our earliest intimate relationships with parents, siblings & important caregivers (nannies, teachers, coaches...) Unresolved trauma from past relationships can lead to relationship insecurity in adulthood. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/f5970d5f-b3cb-41ff-96a5-a7f49a57524d/Why+are+we+always+fighting%3F Better Sex After 40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/7c640863-8767-4a2d-8701-9c7cebe7af38/Coming+Together. Better Sex After 40 - “Tis better to have loved and lost than never to have loved at all.” Alfred Lord Tennyson https://images.squarespace-cdn.com/content/v1/576995a38419c27efb988d61/6da07453-3dc6-45e0-9deb-7838a8f8bc56/Obsessed+with+Sex. Better Sex After 40 - Human Sexuality is Complicated. Our upbringing and culture affects our views of sex, our sexual expression, our feelings about our bodies, and the freedom we feel to enjoy our sexuality.